Wouldn't It Be Nice To...
Stop second-guessing every bite of food?
 Stop wondering why it feels like "nothing works" anymore
Feel confident that you're on the right path and supporting the body you have today?


I Want You To Know...
You’re not broken. Your body’s not betraying you.
You’re just in a new season.
And spoiler alert: the old rules were never designed for midlife women anyway.
Hey there,
I'm Jenn, an intuitive eating dietitian and naturopathic doctor.
I created my signature FEAST framework to help women eat intuitively, ditch diet culture, and finally feel good again.
Perimenopause crash-landed into my life at 37 and turned everything I thought I knew about health, hormones and food upside down.
READ MY STORY
Choose your
journey
Client
love

LauraÂ
When I started working with Jenn, my goal was to find peace with my body but I literally could not comprehend how I would get there. I feel so much happier and at peace with my body by learning how to shift my focus to how I am feeling IN my body rather than ABOUT my body. I would encourage any woman to work with Jenn and join the community. It is truly comforting to know you are not alone.Â
Laura, Ontario
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Lisa
Jenn helped me find peace with food — for the first time in decades. Lisa, Spain
