Wouldn't It Be Nice To...
Stop second-guessing every bite of food?
Stop wondering why it feels like "nothing works" anymore
Feel confident that you're on the right path and supporting the body you have today?


I Want You To Know...
You’re not broken. Your body’s not betraying you.
You’re just in a new season.
And spoiler alert: the old rules were never designed for midlife women anyway.
Hey there,
I'm Jenn, an intuitive eating dietitian and naturopathic doctor.
I created my signature FEAST framework to help women eat intuitively, ditch diet culture, and finally feel good again.
Perimenopause crash-landed into my life at 37 and turned everything I thought I knew about health, hormones and food upside down.
READ MY STORY
Choose your
journey
Client
love

Laura
When I started working with Jenn, my goal was to find peace with my body but I literally could not comprehend how I would get there. I feel so much happier and at peace with my body by learning how to shift my focus to how I am feeling IN my body rather than ABOUT my body. I would encourage any woman to work with Jenn and join the community. It is truly comforting to know you are not alone.
Laura, Ontario

Lisa
Jenn helped me find peace with food — for the first time in decades. Lisa, Spain
