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Why Sleep is So Elusive in Midlife with Dr. Leigha Saunders ND
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If you're one of the estimated 40-60% of women who experience sleep changes in p...
Day 3 Midlife Un-Dieting Miniseries: Why We Need to Say 'Yes' Instead of 'No' With Food
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Welcome to Day 3 of my Midlife Un-Dieting Miniseries. You've probably heard mind...
Group Coaching + Cmmunity
Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
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