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The Impact of Ageism on Body Image in Midlife with Deb Benfield, MEd, RDN
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Entering midlife does not require a crisis. In fact, this season can come with a...
From Body Grief to Body Acceptance: The Way Forward with Amanda Mittman, RD
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In midlife, there’s a very relatable silent battle that you’ve likely engaged in...
Group Coaching + Cmmunity
Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
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