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Managing Alcohol & Emotional Hunger in Midlife with Emma Gilmour
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Have you ever paused to ask yourself (especially at the end of a long day)...
Story Session: From Panic to Peace: Melissa's Food Freedom Journey
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In this powerful and entertaining story session, I got to chat with Melissa,...
Day 3 Midlife Un-Dieting Miniseries: Why We Need to Say 'Yes' Instead of 'No' With Food
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Welcome to Day 3 of my Midlife Un-Dieting Miniseries. You've probably heard...
Group Coaching + Cmmunity
Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
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