Menopause Nutritionist

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What Everyone Needs to Know About Pelvic Health in Midlife with Erika Burger, PT endometriosis fertility hormone replacement therapy hormone therapy infertility joyful movement menopause menopause health menopause nutrition midlife midlife health midlife women midlifewomen pcos pelvic floor health pelvic floor therapy perimenopause podcast recipes self-care self-compassion sexual health vaginal health women's health womenshealth

When you think of reasons to visit a pelvic floor therapist, leaking and...

What Does Weight-Inclusive Diabetes Care Look Like? With Dr. Gregory Dodell diabetes diet culture gentle nutrition haes hot flashes insulin resistance intuitive eating joyful movement midlife women un-dieting

If you’ve ever had trouble finding a medical provider with a...

Movement for More in Midlife with Jamie Carbaugh intuitive eating joyful movement menopause midlife non-diet self-care

When you hear the word “exercise”, what’s the very next...

How to Un-Diet Your Relationship with Movement in Midlife with Christine Chessman intuitive movement joyful movement menopause

It’s really common for people who start an intuitive eating journey to...

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