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Why Healthcare Needs to Break Up with Diet & Wellness Culture with Dr. Sylvi Martin
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Do you ever have days where you start out eating fat-free for breakfast, go...
What Everyone Needs to Know About Pelvic Health in Midlife with Erika Burger, PT
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When you think of reasons to visit a pelvic floor therapist, leaking and...
On The Menu: Your Questions About Menopause & Nutrition (Part 1)
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Welcome to the first of a series of bonus episodes of The Midlife Feast,...
Story Session: From Panic to Peace: Melissa's Food Freedom Journey
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In this powerful and entertaining story session, I got to chat with Melissa,...
Insulin resistance and menopause - A new epidemic?
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Insulin...insulin resistance...pre-diabetes. You'd have to be living under a...