Menopause Nutritionist

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Story Session: What Happens When Menopause Comes Early and Ahead of Schedule menopause midlifewomen perimenopause womenshealth

It seems a little cruel that a body capable of growing and giving birth to a hum...

What's Missing From Most Conversations About Menopause Nutrition? intuitive eating menopause midlifewomen nutrition perimenopause womenshealth

Being able to help women develop a positive relationship with food and their bod...

Is It Stress Or Is It Perimenopause? with Dr. Fionnuala Barton menopause midlifewomen perimenopause stress womenshealth

Stress is a really unavoidable element of life, especially in your thirties and ...

What Every Woman Needs to Know About Cholesterol, Heart Health, & Menopause with Dr. Alex Verge ND gentle nutrition heart health menopause midlifewomen perimenopause women's health

How does midlife impact cholesterol and blood pressure? When we are so consumed ...

What's On the Menu for Season 3? And My Big Surprise! intuitive eating menopause midlifewomen perimenopause women's health

55,000. That’s how many downloads this little podcast of mine has had to date. I...

Just Say No to Keto, Especially in Midlife intuitive eating keto menopause midlifewomen perimenopause womenshealth

If you’ve been dieting for even just a few years, chances are you’ve tried or be...

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