Menopause Nutritionist

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What Does Weight-Inclusive Diabetes Care Look Like? With Dr. Gregory Dodell diabetes diet culture gentle nutrition haes hot flashes insulin resistance intuitive eating joyful movement midlife women un-dieting

If you’ve ever had trouble finding a medical provider with a...

On The Menu: Your Questions About Menopause & Nutrition (Part 1) body image gentle nutrition intuitive eating menopause menopause health midlife women midlifewomen self-care self-compassion un-dieting

Welcome to the first of a series of bonus episodes of The Midlife Feast,...

Midlife Un-Dieting Q&A with Amanda Bullat RDN gentle nutrition intuitive eating menopause midlife un-dieting

The scale, the app, and the food rules-they can all feel like double-edged...

Story Session: Un-Dieting From Wellness Culture in Midlife menopause nutrition un-dieting wellness culture

Isn’t it strange how we’ve made this generational shift from...

Why Changing Your Body Isn't the Body Image Fix You're Looking For with Kristina Bruce body image un-dieting

On your dieting journey, have you ever been successful at losing a few...

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