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Heeding the Call for Change in Midlife with Kate Codrington
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As you settle into midlife you may discover one of the best gifts this season...
Sleep Solutions in Midlife with Dr. Leigha Saunders ND
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Does the idea of a good night’s sleep feel impossible these days? You...
How To 'Do Less' and 'Be More' in Midlife with Wendy McCallum
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Many words can be used to describe midlife, ranging from overwhelming,...
Rest to Reset: Redefining Rest and Self-Care with Suzy Reading
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How did we end up here? “Here” being this perpetual state of... |
What Happens When PCOS Meets Midlife? with Julie Duffy Dillon
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When it comes to understanding PCOS, the bulk of the conversations we have...
Why Midlife is the Perfect Time to "Start Anywhere" with Crystal Garrett
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This week's podcast is a bit different than most of the "story sessions" I've...
Group Coaching + Cmmunity
Want to learn at your own pace, in a "choose your own adventure" style? You can find everything you're looking for on-demand in The Midlife Feast Community
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